Wednesday, June 29, 2016

Purple Beet & White Bean Dip with Dill


"Beans Beans the Magical Fruit…" If using a can of beans, I highly recommend Eden Brand since they do not use BPA in their cans.  If time allows it, soak beans overnight for maximum health benefits. This colorful dip is delightfully inviting, especially when served to someone who thinks the worst of beets...I bet you can change their mind with this one
Source: Adapted from Chef Angie Federico, Bauman College Staff
Serves: 6-8
Ingredients:
1 cup white beans, uncooked
¼ cup Tahini
1 medium purple beet, roasted, peeled & medium diced
2 medium cloves garlic, smashed & minced
Juice of 1 lemon
½ tsp salt, more to taste
¼ tsp black pepper, more to taste
1/3 cup chopped fresh dill, more to taste
Method:
-Cook, drain, & cool beans.
-Add all ingredients except dill to a food processor & blend until smooth.
-Transfer dip to medium mixing bowl and mix in dill. Salt & pepper to taste.